Just remember.

If you didn’t cut last night, I’m proud of you. 

If you didn’t purge last night, I’m proud of you. 

If you ate something last night, I’m proud of you. 

If you calmed yourself down during an anxiety attack, I’m proud of you.

If you didn’t let the bullies get to you, I’m proud of you. 

If you stayed alive for another night, I’m proud of you. 

Even if you did (or you didn't, accordingly)... I'M SO PROUD OF YOU because you are still here

♥